"Balancing Beauty and Babies: Managing Mom Guilt for Salon and Spa Owners"
Download MP3Being a mom and a salon or spa owner comes with its unique set of challenges, including mom guilt. Balancing the demands of running a business and taking care of a family can be overwhelming. Many salon and spa professionals are women and mothers, and they often struggle with finding a balance. Upbringing and societal norms play a significant role in shaping expectations and experiences as working moms. It's important to give yourself grace and prioritize self-care. Setting boundaries, practicing gratitude, and seeking support can help manage mom guilt and find a work-life balance.
Takeaways
Takeaways
- Being a mom and a salon or spa owner comes with its unique set of challenges, including mom guilt.
- Upbringing and societal norms play a significant role in shaping expectations and experiences as working moms.
- Give yourself grace and prioritize self-care to manage mom guilt.
- Setting boundaries, practicing gratitude, and seeking support can help find a work-life balance.